The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant, Paperback/Vicky Vlachonis

Descriere & specificații

Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day Back problems, nightly headaches, tight shoulders, achy feet--all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie , Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.

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