Name: Glucose Control Eating, Paperback/Rick Mystrom
Brand: Publication Consultants
Price: 141.99 RON
Availability: InStock

Descriere & specificații

Glucose Control Eating(c) is a simple, sensible, solution to America's overweight epidemic. With Glucose Control Eating(c), You will lose weight, stay slimmer, live healthier, and live longer. In this book, you'll learn all foods, not just sweets create blood glucose. Everything we eat-vegetables, fruits, meat, fat, fish, bread, cereal, sweets, eggs etc.-creates some amount of blood glucose. Some foods create a lot of blood glucose and are stored as body fat before you can burn that glucose. Other foods create less blood glucose, and you burn that glucose before it becomes body fat. This book shows which foods you can eat freely to lose weight and live slimmer, healthier, and longer Rick Mystrom, a Type 1 diabetic for 58 years, has self-tested his blood glucose over 85,000 times after eating. In this book, he convincingly demonstrates If you control your blood glucose, you control your weight. In his three previous books on controlling glucose for Type 1 and Type 2 diabetics, his readers are grateful about their glucose control improvement, but they are ecstatic and glowing about their weight loss. "I bought your book. 20 pounds gone, off diabetes meds and blood pressure meds, no more Tums. THANK YOU" "I can't say enough about how your book helped me and my husband. We turn the TV off and read it out loud together. I've lost 45 pounds and my husband has lost 15 pounds." "I've changed my eating style and lost 34 pounds. Thank you, Mr. Mystrom." "I have referred to your book co